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Vinyasa Yoga With Espi Macmillan

  • Date: 03/22/2017 5:30 PM - 6:30 PM
  • Location: Kapok Park
    2950 Glen Oak Ave N
    Clearwater, Florida 33759
  • Introduction: This is a slow-flow class that focuses on alignment, improving safety and stability while building strength and flexibility.

This is a slow-flow class that focuses on alignment, improving safety and stability while building strength and flexibility. This class may be as strong or gentle as you'd like; modifications are offered and encouraged. All levels are welcome. Experience mindful breathing in and out, seamlessly linking breath and movement in this classical yoga practice. Moving. Breathing. Smiling. Contact her at 365-8574 or kapokpilates@gmail.com  for information and to register. Program held at Kapok Park located at 2950 Glen Oak Ave. N.

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